Testimonials

"Since starting the BarreAmped method nine months ago I have lost 40 pounds and continue to keep slimming down and building lean, strong muscles! The best part of BarreAmped is that the workout constantly changes for your body, there is never a point where the class is "easy" as you get stronger you can push yourself harder and have a more challenging workout. Not only has my body changed drastically over the past nine months but my mind has changed to. My self confidence level has been boosted and I have noticed that I have even become more of a "positive" person. BarreAmped is the best mind/body workout I have ever come across! I am absolutely addicted!" 

 

- Hannah Holland

"BarreAmped has not only changed my body, but has changed my attitude on working out. I have never been a gym nut or workout freak, but this class has introduced me to a fitness program that I can stick with happily. I have gained so much by training under the BarreAmped program from losing weight and inches in all my trouble spots, as well as increasing my flexibility and building muscle. My body has never looked leaner, stronger and more defined than it is today because of BarreAmped." 

 

- Samantha Hendrickson

"BarreAmped has made a difference in my life both mentally and physically. Being 50 my body has changed and I have a completely different set of challenges. I see great results from the class and because of the focus on form, I have never had an injury." 

 

- Lisa M. Raines

"BarreAmped has completely changed my life! I was a runner until 2 knee surgeries in my early twenties forced me to stop running. I've spent the past 7 years thinking there was no workout available for me that didn't cause my knees to ache for days afterward...until BarreAmped! I feel stronger than I have EVER felt and my body has completely changed. Suzanne's knowledge of the human body and her ever-evolving ways to challenge the body are amazing! Since BarreAmped, I have met my goal weight with Weight Watchers and I feel incredible! The best part...6 months into taking classes 4 times a week, I can say without a doubt: BarreAmped never gets easy!!!!" 

 

- Jen Ashcraft

"I've taken BarreAmped classes now for almost two years, beginning after the birth of my son. The barre classes whipped me back into pre-pregnancy shape in a few short months and helped me to lose the remainder of my "baby" weight. If ever my work schedule hinders my workout regimen, within days I will feel my posture slouching and my lower back ache. BarreAmped classes have caused me to set a new, much higher standard for my own health and strength." 

 

- Meghann Roberts

"I've lost an additional 30 lbs since taking your BarreAmped and couldn't feel better! I recently ran a half-marathon. I set a personal record, shaving 8 minutes off my best time from 2 years ago. I'm 100% convinced that BarreAmped had a big part in that - the classes have done amazing things for my legs and core. Thank you!" 

 

- Kathy Hull Caudill

"I am 57 years old and was pre-diabetic. I had never exercised a day in my life. With BarreAmped, I have lost 25 pounds and my blood sugar has been steady." 

 

- Kaye Lockwood

"I started BarreAmped 2 years ago, 30 pounds heavier and after 4 abdominal surgeries that had weakened my muscles to the point that I couldn't raise myself from the floor without rolling over first. My abs are now the strongest part of my body. I am 38 years old, and a mommy to three girls. BarreAmped produces longer, leaner muscles and the core strengthening has improved my posture so that I even stand taller." 

 

- Kim Biggs